А на ней - вот что:
- Who is listening to me (a boss, a client, a colleague or a friend)?
- Why I'm sharing this? What's the point?
- In this situation would less be better?
- Have I left my emotional baggage outside the door?
- Does what I'm sharing benefit my career or the quality of my work relationships?
Не знаю, кто эту памятку себе приготовил, и откуда он это взял, но запомнить стоит.